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	<title>bend &#38; bloom YOGA &#187; Events and Workshops</title>
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		<title>Next Up at Bend &amp; Bloom</title>
		<link>http://bendandbloom.com/2009/09/events-workshops/upcoming-adult-vinyasa-workshops/</link>
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		<pubDate>Tue, 29 Sep 2009 17:53:25 +0000</pubDate>
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		<description><![CDATA[<strong><em>Shiatsu Workshop: Find Balance with a Spring Cleansing</strong></em>
Learn the basic principles of this Japanese healing art through a practical approach; hands on techniques for friends and family as well as self treatment. This workshop will include Makko-Ho, Meridian partner yoga, self-shiatsu techniques and techniques for working on the Liver/Gall Bladder energy pathways in a partner which are associated with Spring! 
- Sunday, June 3rd @ 1:00pm-3:00pm
- Cost: $35 in advance, $40 day of <br /><a href="http://clients.mindbodyonline.com/ws.asp?studioid=4186&#038;stype=-8&#038;sView=day&#038;sTrn=100000046">Click here to sign up</a>
<br />
<strong><em>Brand New Beginner Workshop</strong></em><a href="http://bendandbloom.com/wp-content/uploads/2009/08/new-to-yoga-page.jpg"><img src="http://bendandbloom.com/wp-content/uploads/2009/08/new-to-yoga-page-150x150.jpg" alt="" title="new to yoga page" width="150" height="150" class="alignright size-thumbnail wp-image-320" /></a>
Curious about yoga? This lively workshop will teach you the fundamentals of yoga and prepare you for a Basics yoga class. We will practice basic stretches, flow sequencing, balancing poses, and relaxation techniques. You will learn how to use yoga props in class to ease tight muscles and to cultivate a healthy, safe practice.
- Sunday, June 10th @ 5:00pm - 7:30pm]]></description>
			<content:encoded><![CDATA[<strong><em>Shiatsu Workshop: Find Balance with a Spring Cleansing</strong></em>
Learn the basic principles of this Japanese healing art through a practical approach; hands on techniques for friends and family as well as self treatment. This workshop will include Makko-Ho, Meridian partner yoga, self-shiatsu techniques and techniques for working on the Liver/Gall Bladder energy pathways in a partner which are associated with Spring! 
- Sunday, June 3rd @ 1:00pm-3:00pm
- Cost: $35 in advance, $40 day of <br /><a href="http://clients.mindbodyonline.com/ws.asp?studioid=4186&#038;stype=-8&#038;sView=day&#038;sTrn=100000046">Click here to sign up</a>
<br />
<strong><em>Brand New Beginner Workshop</strong></em><a href="http://bendandbloom.com/wp-content/uploads/2009/08/new-to-yoga-page.jpg"><img src="http://bendandbloom.com/wp-content/uploads/2009/08/new-to-yoga-page-150x150.jpg" alt="" title="new to yoga page" width="150" height="150" class="alignright size-thumbnail wp-image-320" /></a>
Curious about yoga? This lively workshop will teach you the fundamentals of yoga and prepare you for a Basics yoga class. We will practice basic stretches, flow sequencing, balancing poses, and relaxation techniques. You will learn how to use yoga props in class to ease tight muscles and to cultivate a healthy, safe practice.
- Sunday, June 10th @ 5:00pm - 7:30pm]]></content:encoded>
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