bend & bloom YOGA http://bendandbloom.com Wed, 01 Feb 2012 01:35:58 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 Fall Schedule http://bendandbloom.com/2011/09/fall-schedule-preview/fall-schedule-preview/ http://bendandbloom.com/2011/09/fall-schedule-preview/fall-schedule-preview/#comments Thu, 01 Sep 2011 20:12:28 +0000 admin http://bendandbloom.com/?p=1340 Fall 2011 Schedule – Begins Tuesday September 6th, 2011

The asterisks* are besides class time changes and teacher changes. Class names with two asterisks** are new classes.

Monday
7:00 – 8:00 AM … Sunrise Express … Mary*
9:15 – 10:45 AM … Open Flow …Daniella*
12:30 – 1:45 PM … Basics … Daniella*
4:00 – 5:00 PM* … Express (60 min.) … Summer
4:00- 5:00 PM* … Kids Yoga (8-12 yrs) … Keisha*
6:00 – 7:30 PM … Prenatal Yoga … Anna
6:30 – 8:00 PM … Slow Flow … Aditi
7:45 – 9:15 PM … *Core Integration Flow* … Angie
8:15 – 9:15 PM … *Express* … Kate

Tuesday
7:00 – 8:00 AM … Sunrise Express … Marisa
10:00 – 11:30 AM … Anusara Yoga … Julie
10:00 – 10:45 AM … Tots Yoga … April Cantor
12:30-1:45 … *Sweet Relief* (60 min Slow Flow, 30 min Resotrative) … Lara
12:30 – 2:30 PM … Mothers’ Meetings … Ellen
4:00 – 5:00 PM* … Express (60 min.) … Amy
4:00 – 5:00 PM* … Kids Yoga- 3-5 year olds … Heather
6:30 – 8:00 PM … Forrest Yoga … Denise
7:00 – 8:30 PM … Basics … Megan
8:15 – 9:45 PM … Open … Matthew*

Wednesday
9:15 – 10:45 AM … Open Flow … Amy
12:30 – 2:00 PM … Open Flow … Aditi
2:30 – 3:45 PM* … Postnatal Yoga (Baby & Me) … Lara
4:00 – 5:00 PM … Express (60 min.) … Lara
4:00 – 5:00 PM … Kids Yoga: 5-7 year olds … Kate
6:00-7:30* … Basics … Marisa
6:30 – 8:00 PM … Prenatal Yoga … Lara
7:45 – 9:15 PM … *Open* … Marisa
8:15 – 9:45 PM … Core Integration Flow … Angela

Thursday
7:00 – 8:00 AM … Sunrise Express … Summer
10:00 – 11:00 AM … Express (60 min.) … Kate
12:30 – 1:45 PM … *Basics* … Megan
1:00 – 2:30 PM … Breastfeeding Support Group … Kate Sharp
4:00 – 5:00 PM … Express (60 min.) … Daniella
6:00 – 7:30 PM … Open Flow … Marisa
7:45 – 9:15 PM … Basics … Kate

Friday
9:15 – 10:15 AM … Express (60 min.) … Megan
9:30 – 10:15 AM … Tots Yoga … April
10:30 – 12:00 PM … Prenatal Yoga … Beth
12:15 – 1:45 PM … Postnatal Yoga (Baby & Me) … Beth
12:30 – 2:00 PM … Open Flow … Kate
4:00 – 5:30 PM … Anusara (Intermediate/Advanced)* … Julie
6:30 – 7:30 PM … Express Flow (60 min.) … Aditi
7:00 – 8:30 PM … Sweet Relief (60 min Open Flow & 30 min Restorative) … Summer

Saturday
9:00 – 10:00 AM … Express (60 min.) … Lindsay
9:45 – 10:30 AM … Family Yoga: 2.5 – 6 Years … Allison
10:15 – 11:45 AM … Open … Angela
11:00 – 12:30 PM … Basics … Saysha*
12:00 – 1:00 PM … Express (60 min.) … Summer
1:15 – 2:45 PM … Prenatal Yoga … Lara
3:15 – 4:45 PM … Basics … Lindsay
5:00 – 6:30 PM* … *Core Integration Flow* … Angie

Sunday
9:30 – 10:30 AM … Express (60 min.) … Anya
10:00 – 11:30 AM … Open Flow … Summer
11:00 – 12:30 PM … Anusara Yoga … Julie
11:45 – 1:15 PM … Prenatal Yoga … Beth
1:30 – 3:00 PM … Basics … Daniella
3:15 – 4:45 PM* … *Intermediate Advanced* … Daniella
5:00 – 6:30 PM … Forrest Yoga … Denise
6:45 – 8:15 PM … Sweet Relief (30 min Gentle Flow and 60 min Restorative) … Mary

]]> http://bendandbloom.com/2011/09/fall-schedule-preview/fall-schedule-preview/feed/ 0 New Winter Schedule! http://bendandbloom.com/2009/12/news/371/ http://bendandbloom.com/2009/12/news/371/#comments Mon, 14 Dec 2009 19:30:49 +0000 admin http://bendandbloom.com/?p=371 Click here to view our new winter schedule.

Studio Specials

New Student Special For all our new students: Get 3 classes for $30! (30-day expiration)
Click here to purchase
Membership For our committed yogis: $99/ month (auto-renew) for unlimited yoga!
Click here to purchase
Click here to see more pricing options

Give the Gift of Yoga All Year Round!

Our new gift certificates are here and available for purchase in person or online here in any denomination. ]]> Studio Specials

New Student Special
For all our new students: Get 3 classes for $30! (30-day expiration).
Click here to purchase

Membership
For our committed yogis: $99/ month (auto-renew) for unlimited yoga!
Click here to purchase

Click here to see more pricing options
 

]]> http://bendandbloom.com/2009/12/news/371/feed/ 0 Next Up at Bend & Bloom http://bendandbloom.com/2009/09/events-workshops/upcoming-adult-vinyasa-workshops/ http://bendandbloom.com/2009/09/events-workshops/upcoming-adult-vinyasa-workshops/#comments Tue, 29 Sep 2009 17:53:25 +0000 admin http://bendandbloom.com/?p=179 Inversion Immersion Part 1: Working from the Ground Up in Headstands This workshop will focus on breaking down the safest and most graceful ways to work into a healthy headstand. Starting from step 1, it’s geared to help you smoothly and safely move into the world of being upside down. - Saturday, Feb 4th @ 1:00pm - 3:00pm; - $35 in advance, $45 on the day
Click here to sign up Valentine's Day Partner Yoga Workshop Explore your connection with your partner or friend with a pre-Valentine's Day afternoon of yoga! Enjoy a playful journey of supported yoga as we explore how to deepen our asanas through your partner's body weight, support, and breath. This workshop is not recommended for students brand new to yoga. - Sunday, Feb 12th @ 2:15 - 4:45pm - $60/couple by Feb 8th, $75/couple after
Click here to sign up Brand New Beginner Workshop Curious about yoga? This lively workshop will teach you the fundamentals of yoga and prepare you for a Basics yoga class. We will practice basic stretches, flow sequencing, balancing poses, and relaxation techniques. You will learn how to use yoga props in class to ease tight muscles and to cultivate a healthy, safe practice. - Sunday, Feb 12th @ 5:00pm-7:30pm; $30
Click here to sign up Anusara Immersion Part 2 Part 2 of Aligning the Heart is an in-depth exploration of Anusara Yoga, its philosophy, and methodology. The Immersion is a great way to simply deepen your practice, with no instruction on how to teach. If you aspire to teach Anusara Yoga, Part Two and Three are pre-requisites for entering any Teacher Training program.
Click here for dates and to find out more ]]> Inversion Immersion Part 1: Working from the Ground Up in Headstands This workshop will focus on breaking down the safest and most graceful ways to work into a healthy headstand. Starting from step 1, it’s geared to help you smoothly and safely move into the world of being upside down. - Saturday, Feb 4th @ 1:00pm - 3:00pm; - $35 in advance, $45 on the day
Click here to sign up Valentine's Day Partner Yoga Workshop Explore your connection with your partner or friend with a pre-Valentine's Day afternoon of yoga! Enjoy a playful journey of supported yoga as we explore how to deepen our asanas through your partner's body weight, support, and breath. This workshop is not recommended for students brand new to yoga. - Sunday, Feb 12th @ 2:15 - 4:45pm - $60/couple by Feb 8th, $75/couple after
Click here to sign up Brand New Beginner Workshop Curious about yoga? This lively workshop will teach you the fundamentals of yoga and prepare you for a Basics yoga class. We will practice basic stretches, flow sequencing, balancing poses, and relaxation techniques. You will learn how to use yoga props in class to ease tight muscles and to cultivate a healthy, safe practice. - Sunday, Feb 12th @ 5:00pm-7:30pm; $30
Click here to sign up Anusara Immersion Part 2 Part 2 of Aligning the Heart is an in-depth exploration of Anusara Yoga, its philosophy, and methodology. The Immersion is a great way to simply deepen your practice, with no instruction on how to teach. If you aspire to teach Anusara Yoga, Part Two and Three are pre-requisites for entering any Teacher Training program.
Click here for dates and to find out more ]]> http://bendandbloom.com/2009/09/events-workshops/upcoming-adult-vinyasa-workshops/feed/ 1