B&B heads to Mexico this Winter!

Join Lindsay Mackay Ashmun and Amy Quinn Suplina for a 5 night yoga retreat in sublime Tulum, Mexico over Valentine’s Day and President’s Day weekend.

ahau beachEscape the NYC winter blues and recharge each morning with a fresh aire yoga flow on the Caribbean ocean. For more details about this delectable Solar Love retreat click here.

Give the Gift of Yoga All Year Long

Our gift certificates are here and available for purchase in person or online here in any denomination!

Want to earn free classes?

We’re looking for a team of dedicated and enthusiastic karmi yogis to work with our Marketing & Outreach Manager to promote the studio and distribute materials within the community.

In exchange for your hard work, we’ll give you free yoga classes! If you’re interested, email with your availability.

Specials for New & Current Clients

Special for our brand new clients
Come try our classes at Bend & Bloom with a special discount for clients who are new to Bend & Bloom! 3 classes for $30 with a 30 day expiration date. Click here to purchase online.

Special memberships for our
committed yogis

Enjoy unlimited adult yoga classes by becoming a Bend & Bloom Auto-Renew Member. Unlimited Memberships include free mat rentals,10% off workshops and 10% off kids and tots/family yoga class packs, all for $125 a month. Click here to find out more and to sign up!

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Events and Workshops

Low Flying: An Arm Balancing Workshop for Ninjas & Yogis

with Lindsay Ashmunlindsay low flying
Learn the art of hover-crafting. This practice will break down the proper alignment in select arm balances in order to explore interesting way to move in and out of them.

You leave with a few tricks of your sleeve to weave into your regular vinyasa practice!

Friday, January 30th 7-9pm
Cost is $35. Click here to register!

Align Your Spine, Free Your Hips & Heal Your Low Back!

with Maya Ray-Schoenfeldimage.ashx
Does your low back ache after a long day of sitting, standing, or even practicing yoga?

In this workshop, explore common misalignments in the feet and pelvic girdle that can contribute to low back pain. Then, unwind those tight places with yoga and self massage.

Saturday, January 31st 2-4pm
Cost is $35. Click here to register!

Valentine’s Day Partnered Thai Yoga Massage

with Yves Cedanounnamed-1
Thai massage is a deeply relaxing yet invigorating style of massage that incorporates passive stretching, joint mobility and pressure applied to energetic pathways along the body.

In this workshop, Yves will guide students through the graceful, dance-like movements essential to this divine practice.

Saturday, February 14th 2-430pm
$35 per person / $60 per couple
Click here to register!