Please join Saysha this Thursday night at 7pm for free, fresh-air yoga in Prospect Park. Bring your own mat and meet at Long Meadow (closest entrance is Grand Army Plaza).
**Thursday June 20th Saysha Heinzman will be teaching with assists by emerging Bend & Bloom teacher trainees!**
Brought to you by Bend & Bloom and lululemon athletica Brooklyn.
Click here for full schedule.
Lots of exciting changes to our schedule – classes may look the same but there will some new (though familiar) faces at the helm!
Here are all the updates:
Mondays at 4pm with Marisa
Wednesdays at 730pm with Stacey
Fridays at 700pm with Lindsay
Saturdays at 900 & 1015am with Kate
Sundays at 11am with Jason
Sunrise Yoga at 7am
Mondays with Lindsay
Tuesdays & Thursdays with Stacey
Special for our brand new clients
Come try our classes at Bend & Bloom with a special discount for clients who are new to Bend & Bloom! 3 classes for $30 with a 30 day expiration date. Click here to purchase online.
Special memberships for our committed yogis
Enjoy unlimited adult yoga classes by becoming a Bend & Bloom Auto-Renew Member. Unlimited Memberships include free mat rentals,10% off workshops and 10% off kids and tots/family yoga class packs, all for $125 a month. Click here to find out more and to sign up!
Our gift certificates are here and available for purchase in person or online here in any denomination!
The Healing Power of Therapeutic Yoga:
The Upper Body with Julie Dorhman
Doing yoga in a therapeutic manner means being open to hear new information, and being willing to put new and different action in place.
In this 3-hour workshop we will address issues of the upper body such as carpal tunnel, tennis elbow, tendonitis, shoulder pain and injuries, rotator cuff problems, labrum tears and ‘flat neck’ syndrome.
Beginners are welcome, but the prime focus will be for students who have a regular practice and seek relief from pain during practice.
- Sunday, June 23rd from 2-5pm ($40)
Click here to sign up