Thanksgiving Holiday Schedule

Happy Thanksgiving from B&B! We are open every day this week and are hosting special ‘Cultivating Gratitude’ and ‘Detox Flow’ classes. Check out the full schedule here.

B&B heads to Mexico this Winter!

Join Lindsay Mackay Ashmun and Amy Quinn Suplina for a 5 night yoga retreat in sublime Tulum, Mexico over Valentine’s Day and President’s Day weekend.

Escape the NYC winter blues and recharge each morning with a fresh aire yoga flow on the Caribbean ocean. For more details about this delectable Solar Love retreat click here.

Want to earn free classes?

We’re looking for a team of dedicated and enthusiastic karmi yogis to work with our Marketing & Outreach Manager to promote the studio and distribute materials within the community.

In exchange for your hard work, we’ll give you free yoga classes! If you’re interested, email with your availability.

Specials for New & Current Clients

Special for our brand new clients
Come try our classes at Bend & Bloom with a special discount for clients who are new to Bend & Bloom! 3 classes for $30 with a 30 day expiration date. Click here to purchase online.

Special memberships for our
committed yogis

Enjoy unlimited adult yoga classes by becoming a Bend & Bloom Auto-Renew Member. Unlimited Memberships include free mat rentals,10% off workshops and 10% off kids and tots/family yoga class packs, all for $125 a month. Click here to find out more and to sign up!

Give the Gift of Yoga All Year Long

Our gift certificates are here and available for purchase in person or online here in any denomination!

Join our mailing list

Events and Workshops

Heart Opening Holiday Survival Class

with Denise Hopkinsshoelacechestopen_opt

This 2 hour Forrest Yoga class is devoted to YOU. Take a time out for yourself in the midst of the most hectic time of year.

This juicy class will include shoulder and neck therapeutics, yummy backbends and inversions to elevate your mood.

Friday December 5th 630-830pm
Cost: $30. Click here to register!

Shaktiyoga 200-Hour Teacher Training

with Julie DohrmanJulie_Dohrman_244

Shaktiyoga New York is a comprehensive 200 hour Yoga Alliance® Registered Level 1 Teacher Training led by Julie Dohrman (ERYT-500).

Designed for enthusiastic students of yoga who desire a stronger, more committed practice, higher understanding of the yoga pathway in life, as well as those who want to learn the tools of becoming a great Align + Flow yoga teacher.

Informational Session:
Friday December 12th 730pm

Training is 10 weekends January to June. Click here for full details.