B&B heads to Mexico this Winter!

Join Lindsay Mackay Ashmun and Amy Quinn Suplina for a 5 night yoga retreat in sublime Tulum, Mexico over Valentine’s Day and President’s Day weekend.

Escape the NYC winter blues and recharge each morning with a fresh aire yoga flow on the Caribbean ocean. For more details about this delectable Solar Love retreat click here.

Want to earn free classes?

We’re looking for a team of dedicated and enthusiastic karmi yogis to work with our Marketing & Outreach Manager to promote the studio and distribute materials within the community. We also need someone to help sign in classes on Fridays 630-800pm.

In exchange for your hard work, we’ll give you free yoga classes! If you’re interested, email with your availability.

Specials for New & Current Clients

Special for our brand new clients
Come try our classes at Bend & Bloom with a special discount for clients who are new to Bend & Bloom! 3 classes for $30 with a 30 day expiration date. Click here to purchase online.

Special memberships for our
committed yogis

Enjoy unlimited adult yoga classes by becoming a Bend & Bloom Auto-Renew Member. Unlimited Memberships include free mat rentals,10% off workshops and 10% off kids and tots/family yoga class packs, all for $125 a month. Click here to find out more and to sign up!

Give the Gift of Yoga All Year Long

Our gift certificates are here and available for purchase in person or online here in any denomination!

Join our mailing list

Events and Workshops

The Pelvic Floor: Core Power for Women

with Lara Kohn-ThompsonArt7-11

Learn the basic anatomy of the female pelvis, followed by specific exercises to deepen the functioning of the pelvic floor.

These exercises are designed to improve posture and core power!

Saturday October 25th 300-530pm
Cost is $45. Click here to register!

Brand New Beginner Workshop

with Marisa Sakobeginners

Want to learn more about the basic poses and proper alignment? Or want to know how props can be your friend?

Join Marisa as she leads you through the fundamentals of yoga for a stronger, safer practice.

Sunday October 26th 200-430pm
Cost: $30. Click here to register!

Inversions Lab:

Headstands with Lindsay Ashmun288

Lindsay Ashmun will lead an upper body strengthening practice to prep for explorations of headstand.

Learn to partner with the wall, props and friends to take your feet to new heights!

Sunday October 26th 500-700pm
Cost is $35. Click here to register!